"I don't need it to be easy, I just need it to be possible"
Have these been bothering you?
You have been wanting to get back your health & shape but not sure what is the right thing to do.
You have tried every possible method (maybe almost) but not seeing results as expected.
You had results but it lapsed once you stop.
Not sure how to eat according to your goal on long term basis, you didn't enjoy the process.
Always excited to jump into new method but quit too soon when you don't see results.
(Gosh the list could really go on!)
Hi! My name is Hooi Li.
I started my journey 9 years ago perhaps just like any of you. As a university student who was inactive, unfit, unhealthy and feeling lethargic all the time, I stumbled upon my coach through a Facebook advertisement when I was searching for a change.
I went from low confident, low self-esteem, constantly comparing myself with others without knowing how unhealthy it was mentally, to now being able to step out of it, embracing who I am today and totally proud of it. Through these years of practising the concept of fitness + nutrition + having a positive community as my backbone, it has enabled me to be in the best version of myself and made impact in ways that I've never expected.
I'm blessed to have made an impact in more than 1000 lives. Delivering SUSTAINABLE results and making a positive change is my biggest purpose, to hopefully inspire you and make you realize that you deserve to become greater. So long you have a strong WHY & you are committed, I will walk the journey with you till the end.
I look forward to be your buddy in your journey!